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Lose Weight Fast with BFI Green Drink!

Lose Weight Fast with BFI Green Drink! Go to the Dr Steve’s Health& Fitness Weight Loss YouTube channel and watch this video- Lose Weight Fast with Green Drink!- to learn how to kick start your...

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Dr. Steve Health & Fitness Expert, Dr. Joe Rubino World Self-Esteem Expert...

Hi Dr Steve, Wellness and Fitness Expert here. If you have been part of my tribe for a while you know I am keenly interested in the Mind-Body Connection and teaching you highly effective tactics to...

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How to Eat Clean, Stay Lean, and Still Love Your Food!

      How to Eat Clean, Stay Lean and                                     Still Love Your Food! How to Eat Clean, Stay Lean, and Still Love Your Food!  So I was working the other day with a client who...

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Top 3 Actions to Prevent or Recover from Cancer-The Short Answer:

 Top 3 Actions to Prevent or Recover from Cancer-The Short Answer:   1.  Eat 3 cups of  chopped fresh vegetables, 2 pieces of medium sized fruit,  and drink 4-6 glasses of water EVERY DAY! THAT MEANS...

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Fast Healthy Meals for Busy Lifestyles Part 1 – Dr. Steve’s Protein Shakes

Fast Healthy Meals for Busy Lifestyles Part 1-Dr. Steve’s Protein Shakes So I don’t know about you, but it seems to me that life just keeps getting busier and busier.  With a constant on the go...

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Fast Healthy Snacks for Busy Lifestyles-Part 2

Fast Healthy Meals for Busy Lifestyles-Part 2  Dr. Steve’s Get You Through the Day Fast Healthy Meals and Snacks Life just keeps getting busier and busier.  And sometimes even the fastest animal on...

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Fast Healthy Complete Meal Replacement for Busy Lifestyles-Part 3

Fast Healthy Complete Meal Replacement for Busy Lifestyles-Part 3 OK my friend, I have something very special for you.  In the past few blogs we have focused on healthy and tasty meals that you can...

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Fast Healthy Meals-Is Raw Food Really Better for You?

                   Fast Healthy Meals-Is Raw Food  Really Better for You? So I have been talking about Fast Healthy Meals and Recipes in the last several blog posts because they solve a very common...

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My Fit to Fat Story-Up 30 Lbs in 1 Year-Ouch!

  My Fit to Fat Story…Up 30 Lbs. in 1 year-Ouch! Hi Dr. Steve here and I’d like to share with you the story behind the inception of the Belly Fat Inferno Natural Weight Loss Program I want you to know...

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Exercise is Powerful Medicine!

 Exercise is Powerful Medicine! Hi.  Dr. Steve here, Health and Wellness Expert and Proud California Native Son-Where the women are strong, the men fair to look upon and the children just downright...

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